About Burn Fitness

Quite simply, Kelly's pursuing a life-long passion for fitness. After leaving a 9-year career in sales, Kelly began training friends and family out of a spare bedroom in their house. Friends and family led to other friends and coworkers and before she knew it, her schedule was full.

Training mostly groups of 2 & 3 in her converted spare room, running bootcamp style workouts from the backyard and garage, Kelly helped her clients succeed in an unconventional setting. With limited space, she utilized free weights, tubes, medicine balls, boxing gloves, Bosu balls, etc. using high intensity cardiovascular intervals mixed with full body strength training. Advocating muscle confusion, Kelly keeps the workouts different every week. The workouts are designed to challenge limits. Her motto: "you can do anything for 60 seconds!"

Kelly is excited to leave the spare room and open a larger space inside Kansas City Sports Club. Additionally, she's excited to have a team of experienced trainers. Small group training is growing in popularity because people want a "personal trainer" style workout on a fixed budget. With hectic schedules, juggling careers, family, and social activities, people need flexibility to work out on the days and times that are convenient to them. Burn Fitness offers small group classes with a personal trainer to coach you every step of the way. You'll know the names of the people in your class, have attention paid to your form, and leave KNOWING you "worked it." Chances are, your sore muscles will remind you for days to come. Hopefully, that's what keeps you coming back...are you ready to crave the burn?

LOCATION / CONTACT

Burn Fitness is located inside The Kansas City Sports Club at 95th and Mission Road (Behind Price Chopper).
3510 W 95th Street Leawood
KS 66206
Ph (913) 322-BURN
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